Philadelphia light
Packaged product Sweets and Desserts Philadelphia
Philadelphia light contains 154 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 9 g)
- Sugars4 gabove the median for sweets and desserts (median 3 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat8.1 gbelow the median for sweets and desserts (median 13 g)
- Sodium456 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 7622210843821
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Queijo fresco pasteurizado, M.G.E.S. 45 % a 60 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FIVEPI processed cheese triangles FIVEPI | 154 | 11 g | 6 g | 9.5 g |
| Quesitos Light Valblanc | 154 | 11 g | 6 g | 9.5 g |
| Le fromage de brebis à tartiner Caza Azzura | 154 | 10 g | 1.5 g | 12 g |
| Philadelphia Light Mondelez Schweiz GmbH | 154 | 5.9 g | 4.1 g | 12 g |
| Queso/Queijo delicioso y/e cremoso Mondelez Schweiz GmbH | 154 | 5.9 g | 4.1 g | 12 g |
| Queso / Queijo Mondelez Schweiz GmbH | 154 | 5.9 g | 4.4 g | 12 g |
| Light Kraft Foods | 154 | 8.3 g | 3.7 g | 11.5 g |
| Philadelphia light Philadelphia | 154 | 5.9 g | 4.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210843821. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.