Philadelphia light
Packaged product Sweets and Desserts Philadelphia
Philadelphia light contains 154 kcal per 100 g.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 9 g)
- Fiber0.3 gabove the median for sweets and desserts (median 0 g)
- Sugars4 gabove the median for sweets and desserts (median 3 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat8.1 gbelow the median for sweets and desserts (median 13 g)
- Sodium440 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 4355470103253
- Quantity
- 350g
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FIVEPI processed cheese triangles FIVEPI | 154 | 11 g | 6 g | 9.5 g |
| Quesitos Light Valblanc | 154 | 11 g | 6 g | 9.5 g |
| Le fromage de brebis à tartiner Caza Azzura | 154 | 10 g | 1.5 g | 12 g |
| Philadelphia Light Mondelez Schweiz GmbH | 154 | 5.9 g | 4.1 g | 12 g |
| Queso/Queijo delicioso y/e cremoso Mondelez Schweiz GmbH | 154 | 5.9 g | 4.1 g | 12 g |
| Queso / Queijo Mondelez Schweiz GmbH | 154 | 5.9 g | 4.4 g | 12 g |
| Philadelphia light Philadelphia | 154 | 5.9 g | 4.1 g | 12 g |
| Light Kraft Foods | 154 | 8.3 g | 3.7 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4355470103253. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.