How many calories are in Pfannen Gnocchi?

100 g of Pfannen Gnocchi has 163 kcal.

How much protein is in Pfannen Gnocchi?

Pfannen Gnocchi contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).

How many carbs are in Pfannen Gnocchi?

Pfannen Gnocchi has 34 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfannen Gnocchi?

Pfannen Gnocchi contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pfannen Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (18% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfannen Gnocchi?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pfannen Gnocchi

Packaged product Vegetables BioBio

Pfannen Gnocchi contains 163 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).

100 g provides 42% of the Daily Value for manganese, 18% of the Daily Value for copper and 14% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

163kcal per 100 g

4.5 gprotein

34 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	34 g	12%
Dietary fiber L	2.4 g	8%
Total sugars L	0.2 g
Added sugars L	0 g	0%
Protein L	4.5 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	1.7 mg	2%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.055 mg	0.4%
Thiamin (B1) L	0.047 mg	4%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	1 mg	6%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.23 mg	14%
Folate (B9) L	18.2 µg	5%
Vitamin B12 L	0 µg	0%
Calcium L	12.3 mg	0.9%
Iron L	0.62 mg	3%
Magnesium L	26.1 mg	6%
Phosphorus L	62.8 mg	5%
Potassium L	274 mg	6%
Zinc L	0.92 mg	8%
Copper L	0.16 mg	18%
Manganese L	0.96 mg	42%
Selenium L	3 µg	6%
Iodine L	13.8 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 86%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.5 gabove the median for vegetables (median 4 g)
Fiber2.4 gabove the median for vegetables (median 2 g)
Sugars0.2 gin the lowest quarter of vegetables (median 0.9 g)
Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
Sodium520 mgabove the median for vegetables (median 440 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	12.1 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	50.5 g
Alcohol L	0 g

Product details

Brand: BioBio
Barcode: 4316268663533
Quantity: 400 g
Category: Potato gnocchi
Packaging: Plastic,Paper,Film,label,en:ldpe-low-density-polyethylene,en:pp-polypropylene,Tray
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58% Kartoffelpüree (Wasser, Kartoffelflocken), 37% _Hartweizengrieß_, 3% Kartoffelstärke, Meersalz, Reismehl, Kurkuma, Tomatenpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Rice Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268663533. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.