Pevides de abóbora
Packaged product Nuts and Seeds Vital
Pevides de abóbora contains 579 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 46.1 g | 59% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of nuts and seeds (median 17.9 g)
- Sugars1.4 gbelow the median for nuts and seeds (median 1.5 g)
- Fat46.1 gin the top quarter of nuts and seeds (median 30.6 g)
- Saturated fat5.6 gin the top quarter of nuts and seeds (median 1.9 g)
- Sodium36 mgabove the median for nuts and seeds (median 5.5 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Miolo de sementes de abóbora.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seed mix Alesto | 579 | 26.1 g | 6.4 g | 47.7 g |
| Organic Omega Seed Mix Whole Food Earth | 579 | 28 g | 2 g | 48 g |
| Seed Mix Alesto | 579 | 26.1 g | 6.4 g | 47.7 g |
| Coconut Clusters amomofoods | 580 | 6 g | 19 g | 22 g |
| Sementes De Girassol Pingo Doce | 580 | 21 g | 10 g | 48 g |
| Flaxseed, Pumpkin & Sunflower Seeds Linwoods | 580 | 26.3 g | 3.8 g | 45.7 g |
| Tu Bio semillas de cáñamo LABORATORIOS ALMOND S.L. | 580 | 25 g | 8.2 g | 48 g |
| Oganic Hemp Super Seeds MYPROTEIN | 578 | 25 g | 5.7 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017109163. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.