Petits sablés apéro - comté & graines de pavot
Packaged product Sweets and Desserts Bio Soleil
Petits sablés apéro - comté & graines de pavot contains 519 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 39% of the Daily Value for copper and 34% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 20.9 g | 105% |
| Cholesterol L | 126 mg | 42% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 5.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 198 µg | 22% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.82 µg | 34% |
| Calcium L | 311 mg | 24% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 64.5 mg | 15% |
| Phosphorus L | 328 mg | 26% |
| Potassium L | 218 mg | 5% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 20 µg | 13% |
| Chloride L | 379 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars5.8 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat34.8 gin the top quarter of sweets and desserts (median 22.3 g)
- Saturated fat20.9 gin the top quarter of sweets and desserts (median 13 g)
- Sodium520 mgin the top quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 28.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 53.8 µg |
|---|
Other components (2)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio Soleil
- Barcode
- 3423720031210
- Quantity
- 100 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65, Comté râpé AOP* (21%); beurre* (16%); œufs*,graines de pavot* (4,5%);sucre glace* (sucre de canne*, fécule de pomme de terre*), gomme d'acacia*; sel de Guérande. *Ingrédients issus de l'agriculture biologique -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterEggSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fins sablés Gavottes | 519 | 6.2 g | 61 g | 27 g |
| Chocolate Chip Cookies Aldi | 519 | 4.6 g | 62 g | 28 g |
| Sable Poire 125G Co Casino | 519 | 6.2 g | 61 g | 27 g |
| Bretons - Assortiment galettes & palets pur beurre Ker Cadélac | 519 | 5.5 g | 60.6 g | 27.9 g |
| Sablés Equilibre Noix de coco Le Moulin du Pivert | 519 | 6.3 g | 54 g | 30 g |
| Petit Fondant Noir Bonneterre | 519 | 8.5 g | 53 g | 29 g |
| Scottish all butter shortbread squares Marks & Spencer | 519 | 4.3 g | 60.3 g | 28.5 g |
| Shortbread cookies with fudge-dipped cookie center Market Pantry | 519 | 3.7 g | 66.7 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3423720031210. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.