Petits pains grillés Complet

Packaged product Bread and Baked Goods Les Grillés d'Or

Petits pains grillés Complet contains 408 kcal per 100 g. A serving, 13 g (13 g) provides about 53 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains grillés Complet by Les Grillés d'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
10 gprotein
66 gcarbohydrates
10 gfat
53kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 10 g 13%
Saturated fat L 0.9 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 66 g 24%
Dietary fiber L 6.9 g 25%
Total sugars L 5.9 g
Added sugars L 3 g 6%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%408kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber6.9 gabove the median for bread and baked goods (median 5.8 g)
  • Sugars5.9 gabove the median for bread and baked goods (median 4.2 g)
  • Fat10 gin the top quarter of bread and baked goods (median 7.6 g)
  • Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
  • Sodium400 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les Grillés d'Or
Barcode
20242961
Quantity
225g
Label serving
13 g
Category
Toasted bread rolls
Packaging
Plastic,fr:cartonnet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé complet 45%, farine de blé, huile végétale de colza, sucre, levure, extrait de malt d'orge, sel, gluten de blé, agent de traitement de la farine : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Petits pains grillés suédois bio AGIDRA 408 11 g 62 g 11 g
Petits pains grillés Carrefour Extra 408 10 g 66 g 10 g
Petits pains grillés Lidl 408 10 g 66 g 10 g
Petit pain grillés blé complet Lidl 408 10 g 66 g 10 g
Petits pains grillés blé complet Lidl 408 10 g 66 g 10 g
Petit pain grillé blé complet Aldi 408 10 g 66 g 10 g
Petits pains grillés blé complet Maître Jean Pierre 408 10 g 66 g 10 g
Petits Pains Grillés Borsa 408 12 g 69 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20242961. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pains grillés Complet?

100 g of Petits pains grillés Complet has 408 kcal. Serving, 13 g (13 g): about 53 kcal.

Is Petits pains grillés Complet high in protein?

Petits pains grillés Complet contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.3 g in serving, 13 g (13 g). About 10% of its calories come from protein.

How many carbs are in Petits pains grillés Complet?

Petits pains grillés Complet has 66 g of total carbohydrates per 100 g, including 6.9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains grillés Complet?

Petits pains grillés Complet contains 10 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Petits pains grillés Complet?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.