Petits pains complets aux graines
Packaged product Grains and Pasta Bofrost
Petits pains complets aux graines contains 273 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 8 g)
- Fiber8 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat9.5 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.5 g)
- Sodium520 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 69118821
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
e essiccato (farina integrate dei in (gomma di guar, difosfati), e e col•-p), destrosio, zucchero, farina di frumento maltato, agent\ soia). ÉDIENTS : Varine de blé complète, eau, graines de tournesol 6%, graines de sésame 6%, de lité, gluten de blé, farine de blé complète, sel iodé (sel, iodate de potassium), huile de e seigle complet séché (farine de seigle complète, eau, cultures de levain), leva\n de lète, ea J, cultures de levain), extrait de malt d'orge, farine d'orge maltée grillée, stabilisants (gomme (esters monoacétyltartriques et diacéty!€artriques des mono - et diglycérides d'acides gras, de ne de blé malté, agent de traitement de tafarine (acide ascorbique). (Traces fruits coque, :DkÈNTEN: Votkorentarwebloem, water, zonnebloempitten 6%, sesamzaad 6%, lijnzaad 6%, gist, roggemoutvic gro gemalen volkorentarwebloem, gejodeerd zout (zout, kaliumjodaat), zonnebloemolie, roggemeeuyogl roggevolkorenzuurdesem (roggevolkorenmeel, water, zuurdesemculturen), gedroog tarwevolkorenzuurdeser tanvemeel, water, zuurdesemculturen), geroosterd gerstemoutmeel, stabilisatoren (guarpitmeel, dlfosfaten), diglyceriden van vetzuren veresterd met monoacetyl - en diacetylwijnsteenzuur, koolzaadlecithinen), dextrc rtmeel, meelverbeteraar (ascorbinezuur). (Sporen eieren, noten, soja). DIENTES• Harina de trigo integral, agua, pipas de girasol 6%, sésamo 6%, semillas de lino 6%, levadura, co luten de trigo, harina de trigo integral, sal yodada (sal, yodato de potasio), aceite de girasol, harina de ceri a madre de centeno integral en seco (harina de centeno 'integral, agua, culturas de masa madre), masa me (harin•a de trigo integral, agua, culturas de masa madre), extrados de malta de de malta stabilizantes (goma guar, difosfatos), emulgerttes (ésteres y diacetil tartéricos de mono - Y litinas de canota), dextrosa, azücar, harina de trigo malteada, agente de tratamiento de la harina (âcido Pro Stück / % Assunzioni di riferime frutoS de céscara, soja). pro / Per pezzo / % de l'apport de référe Per / Par pièce / 0% van de referentie-in
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chow Mein Noodle Mi Xao | 273 | 13.7 g | 48.6 g | 1.5 g |
| Torpak rice noodle Torpak | 273 | 3.6 g | 63.6 g | 0.91 g |
| Multigrain Batard Fresh Thyme Market | 273 | 7.3 g | 52.7 g | 2.7 g |
| Pasta Fresca Genua | 273 | 12 g | 54 g | 1.5 g |
| Pasta fresca a l'ou-tagliatelle Ametller Origen | 273 | 11 g | 55 g | 2.3 g |
| Pasta fresca di semola Consilia | 273 | 9 g | 55 g | 1.3 g |
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| Multigrain Toast Picky Baker | 273 | 13 g | 44 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pains complets aux graines?
100 g of Petits pains complets aux graines has 273 kcal.
Is Petits pains complets aux graines high in protein?
Petits pains complets aux graines contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Petits pains complets aux graines?
Petits pains complets aux graines has 32.3 g of total carbohydrates per 100 g, including 8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pains complets aux graines?
Petits pains complets aux graines contains 9.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Petits pains complets aux graines?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69118821. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.