Petits pains aux graines
Packaged product Bread and Baked Goods Alnavit
Petits pains aux graines contains 206 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.2 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnavit
- Barcode
- 4260012974515
- Quantity
- 125g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kampioentjes Gwoon | 206 | 10.2 g | 45.5 g | 4.7 g |
| High Protein Brötchen BenFit | 206 | 12 g | 22.4 g | 2.9 g |
| จัมโบ้บิ๊กเปามังสวิรัติ - 140 g Ezy Taste | 207 | 5 g | 36.4 g | 4.3 g |
| Steiner's Lower Carb High Protein Saatenbrötchen STEINER's LOW CARB | 208 | 23 g | 2.8 g | 7.8 g |
| Petit Pain Carrefour | 210 | 7.9 g | 39.5 g | 1.1 g |
| Mjuka Fröbitar Fazer | 210 | 8.8 g | 34 g | 3.1 g |
| Laugen brötchen Alnavit | 212 | 3.9 g | 43 g | 1.9 g |
| Bio Farmerbrötchen REWE Bio | 200 | 2.6 g | 39 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260012974515. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.