จัมโบ้บิ๊กเปามังสวิรัติ - 140 g
Packaged product Bread and Baked Goods Ezy Taste
จัมโบ้บิ๊กเปามังสวิรัติ - 140 g contains 207 kcal per 100 g. A serving, 140 g (140 g) provides about 290 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 80% of the Daily Value for Vitamin B12, 71% of the Daily Value for Pantothenic acid (B5) and 57% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.9 g | |
| Protein L | 5 g | 10% |
| Vitamin E L | 8.6 mg | 57% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Pantothenic acid (B5) L | 3.6 mg | 71% |
| Vitamin B6 L | 0.71 mg | 42% |
| Vitamin B12 L | 1.9 µg | 80% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars7.9 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat4.3 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium379 mgbelow the median for bread and baked goods (median 429 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezy Taste
- Barcode
- 8850051029305
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Bread rolls
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
แป้งซาลาเปา 50.0% ผักต่างๆ (กะหล่ำปลี, แครอท, เห็ดหอม, เห็ดหูหนูดำ, มันแกว, เผือก) 39.0% เครื่องปรุงรส (เกลือบริโภคเสริมไอโอดีน, น้ำตาล, ผงปรุงรส, พริกไทย, ซีอิ๊วขาวเห็ดหอม) 6.1%น้ำมันปาล์ม 2.9% แป้งสาลี 2.0% - วัตถุปรุงแต่งรสอาหาร : ไกลซีน, มอโนโซเดียมแอล-กลูตาเมต วัตถุเจือปนอาหาร : INS 170(i), INS 405, INS 450(i) INS 471, INS 500(ii) สีสังเคราะห์ : INS 102, INS 133
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steiner's Lower Carb High Protein Saatenbrötchen STEINER's LOW CARB | 208 | 23 g | 2.8 g | 7.8 g |
| High Protein Brötchen BenFit | 206 | 12 g | 22.4 g | 2.9 g |
| Kampioentjes Gwoon | 206 | 10.2 g | 45.5 g | 4.7 g |
| Petits pains aux graines Alnavit | 206 | 4.2 g | 31 g | 5.4 g |
| Petit Pain Carrefour | 210 | 7.9 g | 39.5 g | 1.1 g |
| Mjuka Fröbitar Fazer | 210 | 8.8 g | 34 g | 3.1 g |
| Laugen brötchen Alnavit | 212 | 3.9 g | 43 g | 1.9 g |
| Gluten free raisin buns Hapoy Bakkers | 213 | 1.8 g | 41 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in จัมโบ้บิ๊กเปามังสวิรัติ - 140 g?
100 g of จัมโบ้บิ๊กเปามังสวิรัติ - 140 g has 207 kcal. Serving, 140 g (140 g): about 290 kcal.
How much protein is in จัมโบ้บิ๊กเปามังสวิรัติ - 140 g?
จัมโบ้บิ๊กเปามังสวิรัติ - 140 g contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 140 g (140 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in จัมโบ้บิ๊กเปามังสวิรัติ - 140 g?
จัมโบ้บิ๊กเปามังสวิรัติ - 140 g has 36.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in จัมโบ้บิ๊กเปามังสวิรัติ - 140 g?
จัมโบ้บิ๊กเปามังสวิรัติ - 140 g contains 4.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does จัมโบ้บิ๊กเปามังสวิรัติ - 140 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (80% DV), Pantothenic acid (B5) (71% DV), Vitamin E (57% DV) and Vitamin B6 (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in จัมโบ้บิ๊กเปามังสวิรัติ - 140 g?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850051029305. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.