Petit Nature
Packaged product Sweets and Desserts Céréal
Petit Nature contains 449 kcal per 100 g. A serving, 8.3 g (8.3 g) provides about 37 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 18 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 160 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium76 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farines 55,9% (blé 37,3%, blé complet 18,6%), sucre de canne roux, huile de colza, flocons de blé complet 11,9%, germes de blé 10,3%, jus de citron concentré, poudre à lever: carbonates de sodium. Peut contenir du lait, des œufs, des fruits à coque (amandes, noisettes, noix, noix de cajou, noix de pécan), de la moutarde, du soja et des graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilWheat flourAlmondHazelnut
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|---|---|---|---|---|
| Petit LU Moelleux LU | 449 | 5 g | 53 g | 25 g |
| Vita Marie Gold Britannia | 449 | 7.3 g | 79.3 g | 11.4 g |
| Rainbow Cookie 7-eleven | 449 | 5.7 g | 62.7 g | 19.1 g |
| Biscotte al farro Il Viaggiator Goloso | 449 | 9.4 g | 65 g | 16 g |
| Sunfeast Marie Light Vita Orange ITC | 449 | 9.3 g | 73.5 g | 13.4 g |
| Sannia galletas maría fibra Eroski | 449 | 7 g | 68 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410063043367. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.