Pesto chicken ciabatta

Packaged product Meals and Dishes

Pesto chicken ciabatta contains 275 kcal per 100 g. A serving, 1 sandwich, 255 g (255 g) provides about 701 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
12.9 gprotein
25.1 gcarbohydrates
12.6 gfat
701kcal in serving, 1 sandwich, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 12.6 g 16%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 514 mg 22%
Total carbohydrates L 25.1 g 9%
Dietary fiber L 1.6 g 6%
Total sugars L 3.5 g
Protein L 12.9 g 26%
Vitamin A L 47.1 µg5%
Vitamin C L 3.5 mg4%
Calcium L 98 mg8%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 38%Fat: 43%275kcal / 100 g
  • Protein 19%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium8%Vitamin A5%Vitamin C4%

Nutritional insights

  • Protein12.9 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.6 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.4 g)
  • Fat12.6 gabove the median for meals and dishes (median 10.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium514 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L157 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 12.9 g12.9 g
Carbohydrates 25.1 g25.1 g
Fat 12.6 g12.6 g
Fiber 1.6 g1.6 g
Sugars 3.5 g3.5 g
Sodium 514 mg514 mg

Product details

Barcode
0045009854278
Label serving
1 SANDWICH (255 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread (enriched flour [wheat flour {may contain malted barley flour}, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, olive oil blend [canola oil, extra virgin olive oil], salt, dry malt, fresh yeast, calcium propionate), chicken breast (chicken breast with rib meat, water, less than 2% potato starch, salt, sugar, granulated garlic, black pepper), mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), mayonnaise (soybean oil, whole egg, water, distilled vinegar, egg yolks, contains less than 2% of corn syrup, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta added to protect flavor), sun - dried tomatoes (tomatoes, glucose, salt, sulphur dioxide, citric acid, potassium sorbate, sodium metabisulfite), basil pesto (canola oil, basil, parmesan cheese [pasteurized part - skim milk, cheese culture, salt, enzymes], garlic, water, rice vinegar, salt, pepper).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltYeastSugarGarlicMilkVinegarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103682. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0045009854278. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto chicken ciabatta?

100 g of Pesto chicken ciabatta has 275 kcal. Serving, 1 sandwich, 255 g (255 g): about 701 kcal.

Is Pesto chicken ciabatta high in protein?

Pesto chicken ciabatta contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 32.9 g in serving, 1 sandwich, 255 g (255 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Pesto chicken ciabatta?

Pesto chicken ciabatta has 25.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.5 g of sugars.

How much fat is in Pesto chicken ciabatta?

Pesto chicken ciabatta contains 12.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pesto chicken ciabatta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto chicken ciabatta?

100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.