Pernil cuit ral
Packaged product Meat Ametller Origen
Pernil cuit ral contains 140 kcal per 100 g.
Roughly 53% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 3%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gin the lowest quarter of meat (median 20 g)
- Sugars0.8 gabove the median for meat (median 0.6 g)
- Fat6.9 gin the top quarter of meat (median 3.5 g)
- Saturated fat2.4 gin the top quarter of meat (median 1.4 g)
- Sodium1,120 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller Origen
- Barcode
- 8413475312615
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Cotto Rewe | 140 | 21 g | 0.5 g | 5 g |
| Shaved Ham Cooked in Bouillon Première Moisson | 140 | 20 g | 0 g | 3 g |
| Jambon cuit superieur Kermené | 140 | 21 g | 0.1 g | 6.3 g |
| Carré d'épaule s/sel nitrité (4) Biocoop | 140 | 24 g | 0.5 g | 6.4 g |
| Jambon supérieur avec couenne Bio Village | 140 | 21 g | 0.1 g | 6.3 g |
| Jambon blanc Les Eleveurs de la Charentonne | 140 | 20 g | 0.5 g | 6.6 g |
| Jambon Cuit au Torchon CARREFOUR LE MARCHÉ | 140 | 20 g | 0.5 g | 6.4 g |
| Jambon blanc cuit Premiere Moisson | 140 | 20 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413475312615. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.