How many calories are in Performance Energy Bar, Peanut Butter?

100 g of Performance Energy Bar, Peanut Butter has 369 kcal. Serving, 65 g, 1 bar (65 g): about 240 kcal.

Is Performance Energy Bar, Peanut Butter high in protein?

Performance Energy Bar, Peanut Butter contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 9 g in serving, 65 g, 1 bar (65 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Performance Energy Bar, Peanut Butter?

Performance Energy Bar, Peanut Butter has 67.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Energy Bar, Peanut Butter?

Performance Energy Bar, Peanut Butter contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Performance Energy Bar, Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28,833% DV), Riboflavin (B2) (20,118% DV), Vitamin C (72% DV), Vitamin B6 (45% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Performance Energy Bar, Peanut Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Performance Energy Bar, Peanut Butter

Packaged product Dairy and Eggs Powerbar

Performance Energy Bar, Peanut Butter contains 369 kcal per 100 g. A serving, 65 g, 1 bar (65 g) provides about 240 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 28,833% of the Daily Value for Thiamin (B1), 20,118% of the Daily Value for Riboflavin (B2) and 72% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g

13.9 gprotein

67.7 gcarbohydrates

6.2 gfat

240kcal in serving, 65 g, 1 bar (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	6.2 g	8%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	67.7 g	25%
Dietary fiber L	1.5 g	5%
Total sugars L	40 g
Protein L	13.9 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	64.6 mg	72%
Thiamin (B1) L	346 mg	28,833%
Riboflavin (B2) L	262 mg	20,118%
Vitamin B6 L	0.77 mg	45%
Calcium L	385 mg	30%
Iron L	6.9 mg	38%
Potassium L	162 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 71%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.9 gabove the median for dairy and eggs (median 8 g)
Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
Sugars40 gin the top quarter of dairy and eggs (median 4 g)
Fat6.2 gbelow the median for dairy and eggs (median 10 g)
Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Powerbar
Barcode: 0097421000085
Label serving: 65 g (1 BAR)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dual source energy blend (cane invert syrup, maltodextrin, fructose, dextrose), oat bran (contains wheat, soy protein, isolate, peanut butter (peanuts, salt), rice crisps (rice bran, rice flour, rosemary extract), brown rice flour and less than 2% of calc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Peanut Rice Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla Milkshake Protein Predator Nutrition	369	76 g	6.6 g	4.1 g
Creamy protein shake Multipower	369	78 g	6.3 g	3.3 g
Raspberry & Cream Paskesz	369	1 g	85 g	1.7 g
Organic Sour Cream East Coast	369	2 g	3 g	39.5 g
Whey Protein Eggnog Cost Price Supplements	369	66.6 g	12.9 g	6 g
PROTEIN MILKYCCINO Strawberry Raspberry Swirl Flavour More	369	69 g	13 g	3.5 g
emmental sliced cheese Dunnes	369	27 g	1.1 g	28 g
Cheese Ensaymada Capricorn	369	9.7 g	50.9 g	14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0097421000085. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.