Peppermint Pretzel
Packaged product Sweets and Desserts Jojo's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peppermint Pretzel contains 412 kcal per 100 g. A serving, 34 g (34 g) provides about 140 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 98% of the Daily Value for iron, 15% of the Daily Value for potassium and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 23.5 g | 118% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 5.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 8.8 g | 18% |
| Calcium L | 135 mg | 10% |
| Iron L | 17.6 mg | 98% |
| Potassium L | 691 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat35.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat23.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium235 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 412 kcal |
| Protein | 3 g | 8.8 g |
| Carbohydrates | 17 g | 50 g |
| Fat | 12 g | 35.3 g |
| Fiber | 3 g | 8.8 g |
| Sugars | 2 g | 5.9 g |
| Sodium | 80 mg | 235 mg |
Product details
- Brand
- Jojo's
- Barcode
- 0850008237331
- Quantity
- 8,8 oz (249,4 g)
- Label serving
- 34 g
- Category
- gluten-free-chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), HEMP PROTEIN, COCONUT OIL, GLUTEN-FREE PRETZELS (CASSAVA FLOUR, POTATO STARCH, CHICKPEA FLOUR, HIGH OLEIC SUNFLOWER OIL, TAPIOCA STARCH, CHICKPEA PROTEIN, SEA SALT, DATE NECTAR, YEAST, SUNFLOWER LECTITHIN), CRUSHED PEPPERMINT (PURE CANE SUGAR, ORGANIC RICE SYRUP, RED CABBAGE&PURPLE CARROTS FOR COLOR, PURE PEPPERMINT OIL), SEA SALT. ALLERGEN INFORMATION: CONTAINS COCONUT. *MADE IN A FACILITY/ON MACHINERY THAT ALSO PRODUCES DAIRY PRODUCTS AND CASHEWS, PEANUTS, SOY, AND OTHER NUTS. MADE IN CANADA FOR JOJO'S CHOCOLATE SANDY, UT 84070 805.395.6567 JOJOSCHOCO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltPeanutCocoa butterChickpeasSunflower oilYeastSugar
Frequently asked questions
How many calories are in Peppermint Pretzel?
100 g of Peppermint Pretzel has 412 kcal. Serving, 34 g (34 g): about 140 kcal.
How much protein is in Peppermint Pretzel?
Peppermint Pretzel contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 34 g (34 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Peppermint Pretzel?
Peppermint Pretzel has 50 g of total carbohydrates per 100 g, including 8.8 g of fiber and 5.9 g of sugars.
How much fat is in Peppermint Pretzel?
Peppermint Pretzel contains 35.3 g of fat per 100 g, of which 23.5 g is saturated (118% of the Daily Value).
What vitamins and minerals does Peppermint Pretzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (98% DV), potassium (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Pretzel?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419415. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850008237331. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.