Peppered Smoked Mackerel

Packaged product Vegetables Morrison’s

Peppered Smoked Mackerel contains 353 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 353 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
19.4 gprotein
4.9 gcarbohydrates
28.7 gfat
353kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 28.7 g 37%
Saturated fat L 6.4 g 32%
Sodium L 732 mg 32%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0.5 g 2%
Total sugars not reported
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 6%Fat: 73%353kcal / 100 g
  • Protein 22%
  • Carbohydrates 6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
  • Fat28.7 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.4 gin the top quarter of vegetables (median 1.2 g)
  • Sodium732 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrison’s
Barcode
2335299402036
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Peppered Smoked Mackerel Morrisons 353 19.4 g 4.9 g 28.7 g
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Marshmallow Unicorn Swirls Sweeto 353 6.3 g 84.4 g 0 g
Olives Lelia 353 1.4 g 4.1 g 36 g
Potato Knishes Manischewitz 353 4.7 g 32.9 g 22.4 g
Feta & Caramelized Onion Cuisine Innovation 353 9.4 g 23.5 g 25.9 g
arroz para ensalada y guarnición sensation 353 9.2 g 75 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2335299402036. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppered Smoked Mackerel?

100 g of Peppered Smoked Mackerel has 353 kcal. Serving, 1 portion, 100 g (100 g): about 353 kcal.

Is Peppered Smoked Mackerel high in protein?

Peppered Smoked Mackerel contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 19.4 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Peppered Smoked Mackerel?

Peppered Smoked Mackerel has 4.9 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppered Smoked Mackerel?

Peppered Smoked Mackerel contains 28.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Peppered Smoked Mackerel?

100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.