Olives

Packaged product Vegetables Lelia

Olives contains 353 kcal per 100 g.

Roughly 94% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
1.4 gprotein
4.1 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 36 g 46%
Saturated fat L 4.9 g 25%
Sodium L 1,141 mg 50%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 3.4 g 12%
Total sugars L 0.1 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 5%Fat: 94%353kcal / 100 g
  • Protein 2%
  • Carbohydrates 5%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 2.6 g)
  • Fiber3.4 gin the top quarter of vegetables (median 2 g)
  • Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat36 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat4.9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,141 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.1 g
Polyunsaturated fat L5 g

Product details

Brand
Lelia
Barcode
5202302010007
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cornish Pasty A sum 353 9.8 g 30 g 21.2 g
Pepper Jack Simply Go 353 24.7 g 3.5 g 28.2 g
Ukranian Corn porridge Сквирянка 353 4.6 g 81.3 g 1 g
Peppered Jerky Suck It! 353 60 g 14.1 g 7.1 g
Cheesy Pickle Bites FarmRich 353 12.9 g 29.4 g 21.2 g
Drumstick Squashies Bubblegum Flavour Swizzels 353 3.4 g 83 g 0.2 g
Squashies Drumstick 353 3.4 g 84 g 0.2 g
3 Pepper Colby Jack Boar’s Head 353 21.2 g 3.5 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202302010007. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olives?

100 g of Olives has 353 kcal.

How much protein is in Olives?

Olives contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Olives?

Olives has 4.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives?

Olives contains 36 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Olives?

100 g contains 1,141 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.