Pepparkakshus
Packaged product Bread and Baked Goods Nyakers
Pepparkakshus contains 470 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for bread and baked goods (median 5.4 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars34 gin the lowest quarter of bread and baked goods (median 39 g)
- Fat16 gin the top quarter of bread and baked goods (median 6.5 g)
- Saturated fat6.9 gin the top quarter of bread and baked goods (median 2 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nyakers
- Barcode
- 7317064004008
- Quantity
- 300g
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de Trigo, açúcar, óleos vegetais (shea, colza, coco), xarope de açúcar, levedante (E500), cravinho, canela, emulsificante (E471), sal e aroma natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kandijkoek Albert Heijn | 470 | 5.5 g | 70 g | 18 g |
| Annas Original Favoritmix Annas | 470 | 5.9 g | 69 g | 19 g |
| ICA Välkryddade Pepparkakor ICA | 470 | 5.3 g | 69 g | 19 g |
| Dinkel Knusper Lebkuchen Bohlsener Mühle | 470 | 8.4 g | 64.2 g | 18.7 g |
| Annas pepprkakor Annas | 471 | 5.4 g | 70 g | 19 g |
| Cranberry Herzen Schulte | 471 | 6.1 g | 53 g | 25 g |
| Cappuccino Thins Annas | 469 | 5.9 g | 69 g | 19 g |
| mini Gingerbread Men McVitie's | 468 | 6 g | 74 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7317064004008. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.