Penne de sarrasin complet

Packaged product Grains and Pasta Castagno

Penne de sarrasin complet contains 359 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

100 g provides 42% of the Daily Value for manganese, 42% of the Daily Value for copper and 28% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Penne de sarrasin complet by Castagno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
14 gprotein
66 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66 g 24%
Dietary fiber L 4.2 g 15%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 3.6 mg22%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 50.1 µg13%
Vitamin B12 L 0 µg0%
Calcium L 19.6 mg2%
Iron L 1.9 mg10%
Magnesium L 118 mg28%
Phosphorus L 198 mg16%
Potassium L 292 mg6%
Zinc L 1.7 mg16%
Copper L 0.38 mg42%
Manganese L 0.98 mg42%
Selenium L 3.8 µg7%
Iodine L 1.8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%359kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese42%Copper42%Magnesium28%Thiamin (B1)24%Niacin (B3)22%Pantothenic acid (B5)22%Vitamin B620%Phosphorus16%Zinc16%Folate (B9)13%

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 12 g)
  • Fiber4.2 gbelow the median for grains and pasta (median 4.5 g)
  • Sugars3.4 gin the top quarter of grains and pasta (median 1.5 g)
  • Fat3.4 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water34.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L51.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L34.1 g
Alcohol L0 g

Product details

Brand
Castagno
Barcode
8013885051342
Quantity
250g
Category
Buckwheat pasta
Packaging
fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de sarrasin*, eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Especialidad culinaria integral de trigo sarraceno castagno 359 14 g 66 g 3.4 g
Fusilli à la farine de sarrasin complet Bio Par Nature 359 14 g 66 g 3.4 g
Fusilli au sarrasin Valpibio 359 11 g 72 g 2.2 g
Pâtes au sarrasin Smaakt 360 13 g 68 g 3.2 g
Pasta organic Kazidomi 360 13 g 68 g 3.2 g
Pasta de trigo sarraceno Pasta Natura 360 13 g 67 g 3.3 g
Penne au Sarrasin Priméal 361 14.3 g 66 g 3.4 g
Fusilli de sarrasin complet La Finestra Sul Cielo 361 14.3 g 66.3 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8013885051342. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne de sarrasin complet?

100 g of Penne de sarrasin complet has 359 kcal.

Is Penne de sarrasin complet high in protein?

Penne de sarrasin complet contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12 g).

How many carbs are in Penne de sarrasin complet?

Penne de sarrasin complet has 66 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne de sarrasin complet?

Penne de sarrasin complet contains 3.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Penne de sarrasin complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (42% DV), copper (42% DV), magnesium (28% DV), Thiamin (B1) (24% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne de sarrasin complet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.