Penne Arrabiata

Packaged product Grains and Pasta MealQuick

Penne Arrabiata contains 92 kcal per 100 g. A serving, 350 g (350 g) provides about 322 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 22% of the Daily Value for copper, 21% of the Daily Value for chloride and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Penne Arrabiata by MealQuick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
2.7 gprotein
16.7 gcarbohydrates
1.2 gfat
322kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 2.4 g
Added sugars L 0.3 g 0.6%
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 5.7 mg6%
Vitamin D L 0 µg0%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 11.5 µg3%
Vitamin B12 L 0 µg0%
Calcium L 25.8 mg2%
Iron L 1.1 mg6%
Magnesium L 43.9 mg10%
Phosphorus L 101 mg8%
Potassium L 461 mg10%
Zinc L 0.76 mg7%
Copper L 0.2 mg22%
Manganese L 0.44 mg19%
Selenium L 3.4 µg6%
Iodine L 14.7 µg10%
Chloride L 476 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%92kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper22%Chloride21%Manganese19%Magnesium10%Iodine10%Potassium10%Phosphorus8%Niacin (B3)8%Pantothenic acid (B5)8%Thiamin (B1)7%

Nutritional insights

  • Protein2.7 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber2.9 gabove the median for grains and pasta (median 1.8 g)
  • Sugars2.4 gbelow the median for grains and pasta (median 2.8 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium520 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L32 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.04 g
Linoleic acid (omega-6, 18:2) L0.69 g
Carotenoids (1)
Beta-carotene L212 µg
Other components (2)
Water L86.6 g
Alcohol L0 g

Product details

Brand
MealQuick
Barcode
4038413531305
Quantity
350g
Label serving
350 g
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% gegarte Penne (Trinkwasser, HARTWEIZENGRIESS, Speisesalz, Rapsöl, Gewürze); 50% Tomatensauce (Trinkwasser, 17% Tomaten, 5% Tomatenmark 2-fach konzentriert, Zwiebeln, Zucker, Speisesalz, Stärke, Chilischoten, Glukosesirup, Gewürze, Tomatenextrakt, modifizierte Stärke, Kräuter, Olivenöl, Gewürzextrakte, Verdickungsmittel: Xanthan; Säuerungsmittel: Citronensäure, Essigsäure; Säureregulatoren: Natriumcarbonate, Natriumacetate; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Ei, Erdnüssen, Milch, Soja, Sellerie, Senf, Schalenfrüchten und Sulfit enthalten. ZUBEREITUNG: M ΣΟ Die Schale aus dem Karton nehmen. Die Folie mit eine mehrmals einstechen und in der Mikrowelle bei ca. 60 ca. 3-4 Minuten erhitzen. 1 Minute stehen lassen (Temperat gleich), Folie abziehen, umrühren, anrichten und genießen. Die Schale aus dem Karton nehmen. Die geschlossene im 2-3 cm hohen Wasserbad in heißem - nicht koche - Wasser ca. 15-20 Minuten erhitzen. Folie abziehen, umrüh anrichten und genießen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltGlucose syrupOlive oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4038413531305. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne Arrabiata?

100 g of Penne Arrabiata has 92 kcal. Serving, 350 g (350 g): about 322 kcal.

How much protein is in Penne Arrabiata?

Penne Arrabiata contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 9.5 g in serving, 350 g (350 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Penne Arrabiata?

Penne Arrabiata has 16.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne Arrabiata?

Penne Arrabiata contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Penne Arrabiata contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), chloride (21% DV), manganese (19% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne Arrabiata?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.