Pekoni
Pekoni contains 272 kcal per 100 g. A serving, 140 g (140 g) provides about 381 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 18.9 g)
- Fat24 gin the top quarter of meat (median 9.4 g)
- Saturated fat10 gin the top quarter of meat (median 3.4 g)
- Sodium1,101 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerookt ontbijtspek Albert heijn | 272 | 18 g | 0.5 g | 22 g |
| Kiolbassa Traditional Pork & Beef Hickory Smoked Sausage Kiolbassa Smoked Meats | 272 | 17.3 g | 0 g | 21 g |
| Paupiettes de porc Lidl | 272 | 15 g | 1.3 g | 23 g |
| Lomo embuchado Hacendado | 272 | 30 g | 2 g | 16 g |
| Paupiettes de porc L'Étal du Boucher | 272 | 15 g | 1.3 g | 23 g |
| Carolina Gold Pork Back Ribs President's Choice | 271 | 16.4 g | 10.7 g | 17.9 g |
| Bologna Compliments | 273 | 10.9 g | 3.6 g | 23.6 g |
| Cabecero de lomo La Tabla de Aldi | 273 | 31 g | 0.88 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191148246. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.