Peeled Chestnuts
Packaged product Nuts and Seeds Okasan
Peeled Chestnuts contains 259 kcal per 100 g. A serving, 70 g (70 g) provides about 181 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 50.6 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber7.6 gabove the median for nuts and seeds (median 5.8 g)
- Sugars50.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okasan
- Barcode
- 4931159170800
- Label serving
- 70 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Layers hazelnut cremino Prozis | 259 | 6.2 g | 24 g | 15 g |
| Snick nut Nicoli | 259 | 6.3 g | 23 g | 15 g |
| Multigrain Nine Grain And Seed Loaf Farm Boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Multigrain 9 Grain & Seed Loaf Farm Boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Multigrain 9 grain & seed Loaf Farm boy | 259 | 8.9 g | 47.3 g | 5.4 g |
| Seed sensations seven seeds Hovis | 259 | 9.1 g | 44.1 g | 4.1 g |
| Donut Urban Legend | 259 | 4.9 g | 44 g | 7.7 g |
| Barley & Seeds Fibre Plus Eliza's | 259 | 10.9 g | 36.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4931159170800. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.