Pecan shortbread cookies
Packaged product Sweets and Desserts Essential Everyday
Pecan shortbread cookies contains 548 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 19.4 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 3.2 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars19.4 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat32.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.5 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium210 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 548 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 54.8 g | 61.3 g |
| Fat | 29 g | 32.3 g |
| Fiber | 0 g | 3.2 g |
| Sugars | 19.4 g | 19.4 g |
| Sodium | 194 mg | 210 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303083109
- Label serving
- 2 COOKIES (31 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, pecans, contains 2% or less of: salt, baking soda, whey, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Palmiers Twiggles | 548 | 12.3 g | 43.3 g | 35.5 g |
| Sandies Keebler | 548 | 3.2 g | 61.3 g | 32.3 g |
| Osmania Biscuits Karachi Bakery | 548 | 7.1 g | 58 g | 32 g |
| Miletto Coop | 548 | 6.6 g | 55 g | 33 g |
| Ciastka peanut butter Bonitki | 548 | 7.8 g | 53 g | 34 g |
| Tee Runde Akt holländisches Gebäck Biscotto | 548 | 6 g | 69 g | 19.2 g |
| Biscotti al farro e nocciole DmBio | 548 | 8.6 g | 50 g | 34 g |
| Crunchy Waffle Chocola | 548 | 7.9 g | 52.4 g | 33.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1970759. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303083109. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.