How many calories are in Peanuts creamy?

100 g of Peanuts creamy has 644 kcal. Serving, 15 g (15 g): about 97 kcal.

Is Peanuts creamy high in protein?

Peanuts creamy contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 3.5 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanuts creamy?

Peanuts creamy has 10 g of total carbohydrates per 100 g, including 7.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts creamy?

Peanuts creamy contains 55 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Peanuts creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (57% DV), iodine (36% DV), Thiamin (B1) (31% DV), Pantothenic acid (B5) (30% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts creamy?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts creamy

Packaged product Dairy and Eggs boni

Peanuts creamy contains 644 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (608 kcal per 100 g).

100 g provides 57% of the Daily Value for Niacin (B3), 36% of the Daily Value for iodine and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

644kcal per 100 g

23 gprotein

10 gcarbohydrates

55 gfat

97kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	644 kcal
Total fat L	55 g	71%
Saturated fat L	10 g	50%
Cholesterol L	0 mg	0%
Sodium L	236 mg	10%
Total carbohydrates L	10 g	4%
Dietary fiber L	7.6 g	27%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.013 µg	0.1%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.37 mg	31%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	9.1 mg	57%
Pantothenic acid (B5) L	1.5 mg	30%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	76.4 µg	19%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	49.1 mg	4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	599 mg	13%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	54.6 µg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gbelow the median for dairy and eggs (median 25 g)
Fiber7.6 gabove the median for dairy and eggs (median 6.8 g)
Sugars4.9 gin the lowest quarter of dairy and eggs (median 6.6 g)
Fat55 gin the top quarter of dairy and eggs (median 49 g)
Saturated fat10 gin the top quarter of dairy and eggs (median 8.8 g)
Sodium236 mgbelow the median for dairy and eggs (median 280 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	2.4 µg

Other components (3)

Water L	1.9 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: boni
Barcode: 5400141469622
Quantity: 350 g
Label serving: 15 g
Category: Creamy peanut butters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85,5% cacahuète (ARACHIDES), huile de tournesol, graisse de palme totalement hydrogénée, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141469622. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.