Peanut Protein Bar
Packaged product Breakfast Cereals Perkier
Peanut Protein Bar contains 440 kcal per 100 g. A serving, 35 g (35 g) provides about 154 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of breakfast cereals (median 15 g)
- Fiber23 gin the top quarter of breakfast cereals (median 8 g)
- Sugars13 gin the lowest quarter of breakfast cereals (median 22.3 g)
- Fat26 gin the top quarter of breakfast cereals (median 19.5 g)
- Saturated fat3.3 gabove the median for breakfast cereals (median 3.1 g)
- Sodium76 mgbelow the median for breakfast cereals (median 171 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perkier
- Barcode
- 5060319170493
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY Crisps (SOY protein, tapioca starch, salt), Rice Crisps (rice flour, sugar, dried carrot owder), Date Syrup, Sunflower Oil, Low Fat Cocoa Powder, Natural PEANUT Flavouring, Emulsifier: Mower Lecithin, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| breakfast protein KIND | 440 | 16 g | 56 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Protein Bar?
100 g of Peanut Protein Bar has 440 kcal. Serving, 35 g (35 g): about 154 kcal.
Is Peanut Protein Bar high in protein?
Peanut Protein Bar contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 35 g (35 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 15 g).
How many carbs are in Peanut Protein Bar?
Peanut Protein Bar has 23 g of total carbohydrates per 100 g, including 23 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Protein Bar?
Peanut Protein Bar contains 26 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Peanut Protein Bar?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060319170493. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.