Peanut
Packaged product Beans and Legumes M&M's
Peanut contains 524 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 199 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 42.1 mg | 2% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 52.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for beans and legumes (median 6.8 g)
- Sugars52.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat26.3 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat10.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium42.1 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159607124
- Label serving
- 1 portion (38 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zahăr, arahide, masă de cacao, lapte praf integral, unt de cacao, amidon, grăsime de palmier, lapte praf degresat, sirop de glucoză, stabilizator (gumă arabică), emulsifiant (lecitină din soia), unt de shea, permeat din zer (lapte), grăsimi din lapte, dextroză, agent de glazurare (ceară de carnauba), ulei de sâmbure de palmier, coloranți (E120, E133, E170, E100, E150a, E150d, E160e), sare, aromă
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Peanuts Lidl | 524 | 14 g | 54 g | 27 g |
| M&m peanuts Mars gmbh | 524 | 9.8 g | 59 g | 26 g |
| Peanut M&M's | 524 | 9.8 g | 60 g | 26 g |
| Deco copeaux Delhaize | 524 | 5.6 g | 54 g | 30 g |
| Peanut Brittle old gold Cadbury | 524 | 7.1 g | 57.1 g | 28.8 g |
| Wasabi Coated Peanuts Tesco | 524 | 14 g | 46.7 g | 32 g |
| M&M Peanut M&M | 524 | 9.7 g | 60 g | 26 g |
| Roasted Soybean Walnuts Ashitamo | 524 | 13.6 g | 43.6 g | 34.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159607124. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.