How many calories are in M&M Peanut?

100 g of M&M Peanut has 524 kcal. Serving, 2.4 g (2.4 g): about 13 kcal.

How much protein is in M&M Peanut?

M&M Peanut contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 0.23 g in serving, 2.4 g (2.4 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in M&M Peanut?

M&M Peanut has 60 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M Peanut?

M&M Peanut contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in M&M Peanut?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

M&M Peanut

Packaged product Beans and Legumes M&M

M&M Peanut contains 524 kcal per 100 g. A serving, 2.4 g (2.4 g) provides about 13 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

524kcal per 100 g

9.7 gprotein

60 gcarbohydrates

26 gfat

13kcal in serving, 2.4 g (2.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	524 kcal
Total fat L	26 g	33%
Saturated fat L	10 g	50%
Sodium L	43 mg	2%
Total carbohydrates L	60 g	22%
Dietary fiber	not reported
Total sugars L	53 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 47%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for beans and legumes (median 6.8 g)
Sugars53 gin the top quarter of beans and legumes (median 2.6 g)
Fat26 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
Sodium43 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&M
Barcode: 5000159607643
Label serving: 2.4 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Caramelised Peanuts Lidl	524	14 g	54 g	27 g
M&m peanuts Mars gmbh	524	9.8 g	59 g	26 g
Peanut M&M's	524	9.8 g	60 g	26 g
Deco copeaux Delhaize	524	5.6 g	54 g	30 g
Peanut Brittle old gold Cadbury	524	7.1 g	57.1 g	28.8 g
Wasabi Coated Peanuts Tesco	524	14 g	46.7 g	32 g
Roasted Soybean Walnuts Ashitamo	524	13.6 g	43.6 g	34.4 g
m&ms peanut family size M And Ms	524	9.8 g	59 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000159607643. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.