How many calories are in Peanut Butter?

100 g of Peanut Butter has 588 kcal. Serving, 30 g (30 g): about 176 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 7.7 g in serving, 30 g (30 g). About 17% of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 18.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 47.5 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter

Packaged product Dairy and Eggs UNDER FIVE

Peanut Butter contains 588 kcal per 100 g. A serving, 30 g (30 g) provides about 176 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

588kcal per 100 g

25.7 gprotein

18.9 gcarbohydrates

47.5 gfat

176kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	588 kcal
Total fat L	47.5 g	61%
Saturated fat L	7.3 g	37%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	580 mg	25%
Total carbohydrates L	18.9 g	7%
Dietary fiber L	0 g	0%
Total sugars L	6.9 g
Added sugars L	0 g	0%
Protein L	25.7 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 12%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	37.1 g
Polyunsaturated fat L	3 g

Product details

Brand: UNDER FIVE
Barcode: 7804676870133
Quantity: 460G
Label serving: 30 g
Category: Mantequillas de maní
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní, maltodextrina, sal, aceite vegetal (girasol), estabilizante (lecitina de soya), antioxidante (E319).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
NatNuts Butter Mantequilla de Maní Crunchy NatNuts	585	23 g	21 g	49 g
PEANUT Butter CREAMY YOUR PROTEIN	585	24 g	14 g	50 g
Peanut Butter +Protein UNDER FIVE	605	31.6 g	8.3 g	49.3 g
Creamy Peanut Butter American Classic	570	22 g	25 g	45 g
Peanut Butter Crunchy Under Five	524	13.1 g	26.2 g	40.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804676870133. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "PEANUT BUTTER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.