How many calories are in Peanut Butter Pumpkins?

100 g of Peanut Butter Pumpkins has 531 kcal. Serving, 2 pieces, 34 g (34 g): about 181 kcal.

Is Peanut Butter Pumpkins high in protein?

Peanut Butter Pumpkins contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4.3 g in serving, 2 pieces, 34 g (34 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter Pumpkins?

Peanut Butter Pumpkins has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.

How much fat is in Peanut Butter Pumpkins?

Peanut Butter Pumpkins contains 31.2 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Peanut Butter Pumpkins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Pumpkins?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Pumpkins

Packaged product Dairy and Eggs Reese's

Peanut Butter Pumpkins contains 531 kcal per 100 g. A serving, 2 pieces, 34 g (34 g) provides about 181 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

531kcal per 100 g

12.5 gprotein

59.4 gcarbohydrates

31.2 gfat

181kcal in serving, 2 pieces, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	531 kcal
Total fat L	31.2 g	40%
Saturated fat L	10.9 g	55%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	406 mg	18%
Total carbohydrates L	59.4 g	22%
Dietary fiber L	3.1 g	11%
Total sugars L	53.1 g
Added sugars L	50 g	100%
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	94 mg	7%
Iron L	3.1 mg	17%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	391 mg	8%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 42%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gabove the median for dairy and eggs (median 8 g)
Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars53.1 gin the top quarter of dairy and eggs (median 4 g)
Fat31.2 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
Sodium406 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	531 kcal
Protein	11.8 g	12.5 g
Carbohydrates	55.9 g	59.4 g
Fat	29.4 g	31.2 g
Fiber	2.9 g	3.1 g
Sugars	50 g	53.1 g
Sodium	382 mg	406 mg

Product details

Brand: Reese's
Barcode: 0034000476336
Label serving: 2 pieces (34 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr), sugar, dextrose, vegetable oil (palm oil, shea oil, sunflower oil palm kernel oil, &/or safflower oil), contains 2% or less of: chocolate, salt, skim milk, whey (milk), lecithin (soy), tbhq & citric acid (to maintain freshness), vanillin (artificial flavor). od contains: peanuts, milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt Milk Cocoa butter Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0034000476336. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2658291. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.