Peanut Butter Granola imp
Packaged product Breakfast Cereals Nature's Path
Peanut Butter Granola imp contains 473 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 260 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 138% of the Daily Value for manganese, 34% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16.4 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 332 mg | 27% |
| Potassium L | 333 mg | 7% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 2.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber7.3 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars16.4 gabove the median for breakfast cereals (median 15 g)
- Fat20 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium136 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 20 g | 20 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 16.4 g | 16.4 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449890096
- Label serving
- 1 serving (55 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats*, cane sugar*, soy oil*, peanut butter*, brown rice flour*, roasted peanuts*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, tocopherols (vitamin e), molasses*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit muesli coconut crunch nu3 | 473 | 36.7 g | 7.5 g | 29.7 g |
| Granola chocolat et fraises Delhaize | 473 | 9.2 g | 63 g | 15 g |
| Granola Noten & Pitten TastyBasics | 473 | 27 g | 17 g | 29 g |
| Kokos Mandel Müsli Dr. Oetker | 473 | 9.5 g | 61 g | 19 g |
| Honig-Nuss Knusper-Müsli ohne Rosinen Globus | 473 | 10 g | 58 g | 20 g |
| Quinoa & Chocolate organic crunchy muesli Favrichon | 473 | 7.5 g | 62 g | 20 g |
| Double Chocolate Chunk Granola Erin Baker's | 473 | 9.1 g | 65.4 g | 20 g |
| Peanut Butter Chocolate Granola Erin Baker's® Wholesome Baked Goods | 473 | 12.7 g | 61.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678696. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0058449890096. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.