Peanut Butter

Packaged product Dairy and Eggs Fotini

Peanut Butter contains 571 kcal per 100 g.

Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Fotini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
24.9 gprotein
35.4 gcarbohydrates
36.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 36.6 g 47%
Saturated fat L 6.9 g 35%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 8.5 g 30%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 24.9 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.4 mg65%
Pantothenic acid (B5) L 1.7 mg35%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 88 µg22%
Vitamin B12 L 0 µg0%
Calcium L 56.3 mg4%
Iron L 1.6 mg9%
Magnesium L 187 mg45%
Phosphorus L 394 mg32%
Potassium L 690 mg15%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg60%
Selenium L 29.6 µg54%
Iodine L 37.8 µg25%
Chloride L 935 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 25%Fat: 58%571kcal / 100 g
  • Protein 17%
  • Carbohydrates 25%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)65%Manganese60%Selenium54%Copper51%Magnesium45%Chloride41%Thiamin (B1)35%Pantothenic acid (B5)35%Phosphorus32%Zinc27%

Nutritional insights

  • Protein24.9 gbelow the median for dairy and eggs (median 25 g)
  • Fiber8.5 gin the top quarter of dairy and eggs (median 7 g)
  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat36.6 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat6.9 gbelow the median for dairy and eggs (median 8 g)
  • Sodium120 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25.1 g
Polyunsaturated fat L12.7 g
Sugars and starch (1)
Starch L4.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L12.7 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
Fotini
Barcode
17259446
Quantity
580 g
Category
Peanut butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (99%), Salt (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 17259446. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 571 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 35.4 g of total carbohydrates per 100 g, including 8.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 36.6 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65% DV), manganese (60% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.