Peanut Butter And Chocolate
Packaged product Dairy and Eggs Jif
Peanut Butter And Chocolate contains 571 kcal per 100 g. A serving, 2 tbsp, 35 g (35 g) provides about 200 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 32% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 28.6 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber5.7 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars28.6 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat42.9 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 8 g)
- Sodium243 mgabove the median for dairy and eggs (median 204 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 37.1 g | 37.1 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | n/a | 243 mg |
Product details
- Brand
- Jif
- Barcode
- 0051500784556
- Label serving
- 2 tbsp (35 g)
- Category
- Peanut butters
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, peanut oil, cocoa processed with alkali, fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy peanut butter Schogetten | 571 | 7.1 g | 53.6 g | 35.7 g |
| Smooth creamy peanut butter B Nutty Buddies | 571 | 21.4 g | 25 g | 46.4 g |
| The bolder nut butter, honey chipotle peanut butter Eliot's Adult Nut Butters | 571 | 21.4 g | 35.7 g | 35.7 g |
| Kabayan's Peanut Butter Kabayan's Peanut Butter | 571 | 16 g | 36.8 g | 44 g |
| Peanut Butter Fotini | 571 | 24.9 g | 35.4 g | 36.6 g |
| Peanut Butter Cheesecake Peanut Butter American Dream | 571 | 32.1 g | 28.6 g | 39.3 g |
| Mistletoe Kisses Peanut Butter American Dream | 571 | 32.1 g | 28.6 g | 42.9 g |
| Smooth Creamy Peanut Butter B Nutty Buddies | 571 | 21.4 g | 25 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770380. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2025. Imported November 6, 2026.
- Open Food Facts, record 0051500784556. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.