Peanut butter
Packaged product Dairy and Eggs dmBio
Peanut butter contains 630 kcal per 100 g. A serving, 7 g (7 g) provides about 44 kcal.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 89.5 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 49 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 2 µg | 4% |
| Iodine L | 10 µg | 7% |
| Chloride L | 23.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 24 g)
- Fiber11 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars5.9 gbelow the median for dairy and eggs (median 6.3 g)
- Fat52 gin the top quarter of dairy and eggs (median 49.6 g)
- Saturated fat11 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium4 mgin the lowest quarter of dairy and eggs (median 199 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.6 g |
|---|---|
| Polyunsaturated fat L | 12.9 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 12.9 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447948271
- Quantity
- 250g
- Label serving
- 7 g
- Category
- Nut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% ERDNÜSSE* blanchiert und geröstet. *aus biologischer Landwirtschaft Kann Spuren von Sesam und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Creamy Peanutbutter Tong Garden | 630 | 25 g | 23 g | 49 g |
| Peanut butter Albert Heijn | 630 | 27 g | 13 g | 50 g |
| Purée de cacahuètes bio Coop | 630 | 26 g | 11 g | 52 g |
| Beurre de cacahuètes cremeux Dakatine | 630 | 24.8 g | 13 g | 51.7 g |
| Erdnussmus Fein Rapunzel | 630 | 26 g | 11 g | 52 g |
| Peanut butter Rapunzel | 630 | 26 g | 11 g | 52 g |
| Natural Unsalted Smooth Peanut Butter Mother Earth | 631 | 27.6 g | 10.7 g | 52.5 g |
| Peanut Butter SKIPPY | 631 | 25.3 g | 14.1 g | 51.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447948271. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.