Peanut Butter Cups
Packaged product Sweets and Desserts Rossmann
Peanut Butter Cups contains 623 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 81 kcal.
Roughly 70% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.
100 g provides 47% of the Daily Value for copper, 35% of the Daily Value for manganese and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 23.1 g | 115% |
| Cholesterol L | 0.63 mg | 0.2% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 26.2 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 25.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 65.3 mg | 16% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 269 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2.5 g)
- Sugars26.2 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat47.7 gin the top quarter of sweets and desserts (median 34 g)
- Saturated fat23.1 gin the top quarter of sweets and desserts (median 17 g)
- Sodium215 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water14.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 14.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Geröstete ERDNÜSSE* (35 %), Kokosblütenzucker*, Kakaobutter*, Kakaomasse*, Agavendicksaft*, Kokoscreme*, Kokosöl* (unparfümiert), Salz (0,5 %), Emulgator: Sonnenblumenlecithin*. *aus biologischem Anbau. Kann Spuren von SESAM und SCHALENFRÜCHTEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCocoa butterCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068134089182. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.