Pave Mørkt brød med nøtter
Packaged product Bread and Baked Goods Meny
Pave Mørkt brød med nøtter contains 289 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 8.8 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium480 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
hvetemel, vann, sukker, rugmel, hasselnøtter 2 %, mandler 2 %, linfrø, gjær, tørket byggmaltekstrakt, saIt med jod, hirsefrø, sesam, byggmel, rismel, havremel, byggmaltmel, hvetegluten, hvetekli, hasselnøttaroma. ??lat: Maisstivelse, potetmel, byggmaltmel, emulgator (E322 - soyalecitin), fargestoff (E172), surhetsregulerende middel (E330). Kan inneholde spor av egg, melk, andre nøtter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHazelnutYeastRiceOatsPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap de blé complet Lidl | 289 | 9.3 g | 46.3 g | 6 g |
| Multiseed Loaf sainsbury's Taste the Difference | 289 | 12.1 g | 40.9 g | 7.2 g |
| Italian style dinner rolls Joseph Campione | 289 | 7.9 g | 44.7 g | 9.2 g |
| Taste the Difference Multiseed Loaf Sainsbury's | 289 | 12.1 g | 40.9 g | 7.2 g |
| Apple Fritter Breakfast Bread Favorite Day | 289 | 7.9 g | 57.9 g | 4 g |
| Giraffe Baguette Sainsbury's | 289 | 9.7 g | 57.5 g | 1.6 g |
| Pain à la farine de riz complet Belledonne | 289 | 3 g | 43 g | 11 g |
| Pain nordique intermarché Intermarché | 289 | 12 g | 37 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000297742506. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.