How many calories are in Pavé de Thon Grillé Nature?

100 g of Pavé de Thon Grillé Nature has 120 kcal. Serving, 120 g, ce produit contient 1 portion de 120 g pour une perso (120 g): about 144 kcal.

Is Pavé de Thon Grillé Nature high in protein?

Pavé de Thon Grillé Nature contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 29.8 g in serving, 120 g, ce produit contient 1 portion de 120 g pour une perso (120 g). About 83% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pavé de Thon Grillé Nature?

Pavé de Thon Grillé Nature has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pavé de Thon Grillé Nature?

Pavé de Thon Grillé Nature contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pavé de Thon Grillé Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (149% DV), Vitamin B12 (133% DV), Niacin (B3) (58% DV), Vitamin D (33% DV) and Vitamin B6 (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pavé de Thon Grillé Nature?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pavé de Thon Grillé Nature

Packaged product Meals and Dishes Petit Navire

Pavé de Thon Grillé Nature contains 120 kcal per 100 g. A serving, 120 g, ce produit contient 1 portion de 120 g pour une perso (120 g) provides about 144 kcal.

Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 149% of the Daily Value for selenium, 133% of the Daily Value for Vitamin B12 and 58% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

24.8 gprotein

0 gcarbohydrates

2.3 gfat

144kcal in serving, 120 g, ce produit contient 1 portion de 120 g pour une perso (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.3 g	2%
Cholesterol L	28.6 mg	10%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24.8 g	50%
Vitamin A L	223 µg	25%
Vitamin C L	1.2 mg	1%
Vitamin D L	6.6 µg	33%
Vitamin E L	1.9 mg	13%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	9.2 mg	58%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.45 mg	27%
Folate (B9) L	11.4 µg	3%
Vitamin B12 L	3.2 µg	133%
Calcium L	15.7 mg	1%
Iron L	1.5 mg	8%
Magnesium L	29.4 mg	7%
Phosphorus L	192 mg	15%
Potassium L	361 mg	8%
Zinc L	0.46 mg	4%
Copper L	0.11 mg	12%
Manganese L	0.02 mg	0.9%
Selenium L	81.8 µg	149%
Iodine L	31.9 µg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 83%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.8 gin the top quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat2.3 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium400 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	65.5 g
Alcohol L	0 g

Product details

Brand: Petit Navire
Barcode: 3019081234591
Quantity: 120 g = 1 Pers.
Label serving: 120 g (Ce produit contient 1 portion de 120 g pour une personne)
Category: Pavés de thon
Packaging: fr:etui-carton-a-recycler,fr:portion,fr:sachet-plastique-a-jeter
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Thon_ (84 %), eau, huile de colza, sel, gélifiant : carraghénanes (extrait d'algues rouges), mélange d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt

Source of the nutrition information

Open Food Facts, record 3019081234591. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.