Pavé colin d'alaska
Packaged product Meals and Dishes WW
Pavé colin d'alaska contains 96 kcal per 100 g. A serving, 300 g (300 g) provides about 288 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for meals and dishes (median 6.3 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 0.68 g)
- Sodium256 mgbelow the median for meals and dishes (median 258 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WW
- Barcode
- 3021690022933
- Quantity
- 300 g e (1 Part)
- Label serving
- 300 g
- Category
- Low-fat prepared meals
- Packaging
- Plastic,Cardboard,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de 2 riz précuits 30% (eau, riz blanc étuvé, riz sauvage, sel), portion de filet de COLIN d'Alaska 26%, eau, carottes 8,5%, crème fraiche (lait) 6%, courgettes 4%, oignons 4%, échalotes 2%, amidon transformé de mais, farine de BLÉ, ciboulette 0,4%, vinaigre d'alcool, sel, sels minéraux de mer (sodium, potassium, magnésium, calcium), sucre, arômes naturels, épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| BLANQUETTE DE POULET petits légumes et riz créole WW | 97 | 6.4 g | 11 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3021690022933. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.