Pavé Carrefour
Packaged product Bread and Baked Goods Carrefour
Pavé Carrefour contains 221 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 781,250% of the Daily Value for Vitamin A, 137% of the Daily Value for iodine and 77% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.023 mg | 0% |
| Sodium L | 4,201 mg | 183% |
| Total carbohydrates L | 41.6 g | 15% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 7,031,250 µg | 781,250% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.93 mg | 77% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 61.7 µg | 15% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 53.3 mg | 13% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 280 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 206 µg | 137% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium4,201 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 29 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, eau, sel, levure, gluten de blé, levure désactivée, farine de blé malté
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Fiber Toast Rich Bake | 221 | 12.6 g | 45.2 g | 2 g |
| Sublime Wit Tijger Bakkerij Heerschap | 221 | 7.4 g | 41.2 g | 2.5 g |
| AH rond volkoren heel Albert Heijn | 221 | 9.7 g | 38 g | 1.9 g |
| Panecillos 100% Integral Pan Milagros | 221 | 9.1 g | 45 g | 1.7 g |
| Agotos juoda duona Vilniaus duona | 221 | 7.5 g | 42 g | 1 g |
| Pizza kit Chef boyardee | 221 | 7.1 g | 39.8 g | 3.1 g |
| Ciabatta burger buns Macrina Baking Company | 221 | 7.7 g | 44.2 g | 1.9 g |
| Pre-Sliced Bagels Nature's Own | 221 | 11.6 g | 46.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2023001000051. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.