Pavé à la Farine Complète
Packaged product Meals and Dishes Jacquet
Pavé à la Farine Complète contains 265 kcal per 100 g. A serving, 31.8 g, 1 tranche (31.8 g) provides about 84 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
100 g provides 94% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 36% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.029 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.87 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 1.1 mg | 94% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 74.5 µg | 19% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 59.2 mg | 14% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 320 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 53.9 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.5 g)
- Sugars4.2 gabove the median for meals and dishes (median 3.6 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium480 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 26.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacquet
- Barcode
- 3029330068518
- Quantity
- 350 g
- Label serving
- 31.8 g (1 tranche)
- Category
- Wholemeal sliced breads
- Packaging
- bag,envelope
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie à la farine complète Ingrédients : farine complète de blé (36%), farine de blé (28%), eau, levure, gluten de blé, huile de colza, arôme (contient alcool), sel, sucre, farine de maïs fermentée,extrait de malt d'orge torréfié, extrait d'acérola. Présence possible de lait, œufs; graines de sésame, soja,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorntoast Goldähren | 265 | 9.1 g | 42 g | 5.3 g |
| Pan de molde integral sin corteza EROSKI S.COOP. | 265 | 10 g | 44 g | 4.3 g |
| Pan molde de trigo integral Sottolestelle | 265 | 9 g | 45.3 g | 4.3 g |
| Pan rústico integral con corteza El Corte Inglés | 265 | 8.2 g | 49 g | 2.5 g |
| Pan de molde integral Eliges | 265 | 10 g | 45 g | 3.8 g |
| Pan de molde integral sin corteza Pan Milagros | 265 | 10 g | 44 g | 4.3 g |
| Pan de molde sin corteza 100% harina integral Alipende | 265 | 10 g | 44 g | 4.3 g |
| Pavé à la farine complète Jacquet | 265 | 10 g | 47 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3029330068518. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.