Pâtes de blé semi-complètes
Packaged product Grains and Pasta elibio
Pâtes de blé semi-complètes contains 337 kcal per 100 g. A serving, 60.0 g (60 g) provides about 202 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.6 g | 23% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.9 gabove the median for grains and pasta (median 4.8 g)
- Sugars5.3 gabove the median for grains and pasta (median 3.6 g)
- Fat1.6 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.34 g)
- Sodium100 mgin the top quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- elibio
- Barcode
- 3760294961384
- Quantity
- 500gr
- Label serving
- 60.0 g
- Category
- Semi-whole durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule demi complète de blé dur* *issue de l'agriculture biologique. Contient du gluten, peut contenir des traces d'oeufs, soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes spirales semi-complètes Priméal | 337 | 11.6 g | 66.5 g | 1.6 g |
| Torsades semi-complètes Élibio | 337 | 11.6 g | 66.5 g | 1.6 g |
| Spirales demi-complètes Moulin des Moines | 340 | 11.2 g | 66.8 g | 1.9 g |
| Duo de dentelles aux algues Bjorg | 344 | 12 g | 67 g | 1.8 g |
| Fusili semi-complète Madame Coquillette | 345 | 12.6 g | 64 g | 2.5 g |
| Macaronis Demi Complets Markal | 347 | 1 g | 69 g | 18 g |
| Collerettes délice au blé complet Lustucru | 347 | 13 g | 67 g | 1.9 g |
| Fusilli demi-complets Sans détour | 350 | 11.4 g | 69.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760294961384. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.