Pasteis de nata
Packaged product Sweets and Desserts Carrefour
Pasteis de nata contains 235 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 271 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 15.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars15.1 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat10.1 gbelow the median for sweets and desserts (median 11.1 g)
- Saturated fat6.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Sodium1,680 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3276550559771
- Quantity
- 320 g (6 x 53 g)
- Category
- pastel-de-nata
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, son fin de BLÉ, fibres de BLÉ 1.6%, germe de BLÉ, GLUTEN DE BLÉ, sel, fibres de pomme 0.8%, levure, farine de malt d'ORGE torréfiée, agent de traitement de la farine : acide ascorbique, farine de BLÉ malté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 pastéis de nata Picard | 233 | 5.6 g | 30 g | 9.9 g |
| Pastel de nata Topgel | 239 | 4.2 g | 36 g | 10.5 g |
| Pasteis de Nata Picard | 227 | 4.9 g | 29.5 g | 9.6 g |
| Pasteis de Nata Aldi | 227 | 4.9 g | 29.5 g | 9.6 g |
| Pastéis de Nata Deluxe | 246 | 4.9 g | 40 g | 7.1 g |
| Pasteis de Natas E.Leclerc | 250 | 4.2 g | 34 g | 10 g |
| Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. | 254 | 4.4 g | 32 g | 12 g |
| Pastel de natas Leclerc | 254 | 4.3 g | 35 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276550559771. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.