Pasteis de Nata
Packaged product Sweets and Desserts Aldi
Pasteis de Nata contains 227 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 272 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 14.5 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 4.5 g)
- Sugars14.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat9.6 gin the lowest quarter of sweets and desserts (median 11.1 g)
- Saturated fat4.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium176 mgbelow the median for sweets and desserts (median 194 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 26060026
- Quantity
- 300 g
- Category
- pastel-de-nata
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasteis de Nata Picard | 227 | 4.9 g | 29.5 g | 9.6 g |
| 4 pastéis de nata Picard | 233 | 5.6 g | 30 g | 9.9 g |
| Pastel de nata Topgel | 239 | 4.2 g | 36 g | 10.5 g |
| Pasteis de Natas E.Leclerc | 250 | 4.2 g | 34 g | 10 g |
| Pastéis de Nata AUCHAN RETAIL PORTUGAL S.A. | 254 | 4.4 g | 32 g | 12 g |
| Pastel de nata Polinorte | 257 | 5 g | 38.6 g | 8.7 g |
| Pastel de nata Frijobel | 258 | 3.9 g | 38 g | 9.9 g |
| Pasteis de nata E.Leclerc | 196 | 3.6 g | 27 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteis de Nata?
100 g of Pasteis de Nata has 227 kcal.
How much protein is in Pasteis de Nata?
Pasteis de Nata contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.5 g).
How many carbs are in Pasteis de Nata?
Pasteis de Nata has 29.5 g of total carbohydrates per 100 g, including 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteis de Nata?
Pasteis de Nata contains 9.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Pasteis de Nata?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26060026. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.