Pasta snack

Packaged product Grains and Pasta Knorr

Pasta snack contains 96 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 152 kcal per 100 g across 150 products.

100 g provides 21% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta snack by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3.7 gprotein
18 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.4 g 2%
Cholesterol L 4.6 mg 2%
Sodium L 248 mg 11%
Total carbohydrates L 18 g 7%
Dietary fiber L 1 g 4%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin A L 10.5 µg1%
Vitamin C L 2.1 mg2%
Vitamin D L 0.014 µg0.1%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.097 mg8%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.96 mg6%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0.24 µg10%
Calcium L 96.9 mg7%
Iron L 0.95 mg5%
Magnesium L 41.8 mg10%
Phosphorus L 167 mg13%
Potassium L 240 mg5%
Zinc L 1.1 mg10%
Copper L 0.18 mg19%
Manganese L 0.48 mg21%
Selenium L 1.6 µg3%
Iodine L 1.4 µg0.9%
Chloride L 95.1 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 9%96kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese21%Copper19%Phosphorus13%Zinc10%Vitamin B1210%Magnesium10%Riboflavin (B2)9%Pantothenic acid (B5)8%Thiamin (B1)8%Calcium7%

Nutritional insights

  • Protein3.7 gbelow the median for grains and pasta (median 5.3 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars3.6 gabove the median for grains and pasta (median 3.1 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.9 g)
  • Sodium248 mgbelow the median for grains and pasta (median 364 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water23.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.53 g
Polyunsaturated fat L0.5 g
Sugars and starch (1)
Starch L41.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L0.46 g
Carotenoids (1)
Beta-carotene L55.2 µg
Other components (2)
Water L23.6 g
Alcohol L0 g

Product details

Brand
Knorr
Barcode
8714100879580
Quantity
272 g
Category
Instant pasta
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% pasta (durum wheat semolina, dehydrated egg white), 12% tomato powder, starch, skimmed milk powder, 4.7% processed cheese (mozzarella, cheese, milk whey), flavouring (of which milk), sugar, iodized edible salt, onion powder, potassium mineral salt, herbs (oregano, parsley, basil), lemon juice powder (maltodextrin, lemon juice), spices (garlic powder, pepper), may contain: celery, soy, mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltOnionEggGarlic

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Good Pasta Bolognese Unox 98 3.4 g 16 g 2 g
My instant Pasta Maccheroni all'arrabbiata ARD Discount 98 3.2 g 20 g 0.4 g
Pasta Snack Arrabiata Knorr 98 3.1 g 18 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714100879580. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta snack?

100 g of Pasta snack has 96 kcal.

How much protein is in Pasta snack?

Pasta snack contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 5.3 g).

How many carbs are in Pasta snack?

Pasta snack has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta snack?

Pasta snack contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pasta snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV), copper (19% DV), phosphorus (13% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta snack?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.