Pasta jackfruit bowl

Packaged product Grains and Pasta

Pasta jackfruit bowl contains 106 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 270 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 127 kcal per 100 g across 105 products.

100 g provides 10% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
5.9 gprotein
12.2 gcarbohydrates
4.3 gfat
270kcal in serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 271 mg 12%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 5.1 g 18%
Total sugars L 2 g
Protein L 5.9 g 12%
Vitamin A L 88.2 µg10%
Vitamin C L 2.4 mg3%
Riboflavin (B2) L 0.13 mg10%
Calcium L 98 mg8%
Iron L 1.4 mg8%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%106kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)10%Vitamin A10%Iron8%Calcium8%Potassium5%Vitamin C3%

Nutritional insights

  • Protein5.9 gabove the median for grains and pasta (median 4.1 g)
  • Fiber5.1 gin the top quarter of grains and pasta (median 2 g)
  • Sugars2 gabove the median for grains and pasta (median 1.5 g)
  • Fat4.3 gabove the median for grains and pasta (median 3.2 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.67 g)
  • Sodium271 mgabove the median for grains and pasta (median 247 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 5.9 g5.9 g
Carbohydrates 12.2 g12.2 g
Fat 4.3 g4.3 g
Fiber 5.1 g5.1 g
Sugars 2 g2 g
Sodium 271 mg271 mg

Product details

Barcode
0859806003438
Label serving
1 BOWL (255 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Young jackfruit, gluten free rotini pasta (chickpeas, tapioca, pea protein, xanthan gum), tomatoes (tomatoes, tomato juice, citric acid), water, white beans (beans, water), parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), kale, cr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoChickpeasMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta jackfruit bowl?

100 g of Pasta jackfruit bowl has 106 kcal. Serving, 1 bowl, 255 g (255 g): about 270 kcal.

How much protein is in Pasta jackfruit bowl?

Pasta jackfruit bowl contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 255 g (255 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 4.1 g).

How many carbs are in Pasta jackfruit bowl?

Pasta jackfruit bowl has 12.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2 g of sugars.

How much fat is in Pasta jackfruit bowl?

Pasta jackfruit bowl contains 4.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Pasta jackfruit bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta jackfruit bowl?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138297. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0859806003438. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.