Pasta gratin carbonara

Packaged product Grains and Pasta Maggi

Pasta gratin carbonara contains 412 kcal per 100 g. A serving, 14 g (14 g) provides about 58 kcal.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta gratin carbonara by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
15 gprotein
49 gcarbohydrates
17 gfat
58kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 17 g 22%
Saturated fat L 8.4 g 42%
Sodium L 2,800 mg 122%
Total carbohydrates L 49 g 18%
Dietary fiber L 1.7 g 6%
Total sugars L 5.3 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 37%412kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
  • Sugars5.3 gabove the median for grains and pasta (median 2.8 g)
  • Fat17 gin the top quarter of grains and pasta (median 5.1 g)
  • Saturated fat8.4 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium2,800 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613031224234
Quantity
43 g
Label serving
14 g
Category
Pasta dishes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna helper Helper 410 10.3 g 82.1 g 3.9 g
Maggi Quick Lunch Pasta Bolognese Nestlé 409 15 g 55 g 13 g
Creamy chicken, pasta mix Bear Creek Country Kitchens 407 11.1 g 67.9 g 11.1 g
Hot & Savoury - Cajun Pasta Huel 407 25 g 53 g 9 g
Knorr Spaghetteria Formaggio Knorr 406 14 g 60 g 11 g
Family style macaroni & cheese dinner, family style Bear Creek Country Kitchens 405 10.8 g 66.2 g 10.8 g
Mrs. Leeper's, Pasta & Sauce Mix, Creamy Tuna American Italian Pasta Company 405 7.1 g 69 g 11.9 g
Creamy cheddar pasta mix Bear Creek Country Kitchens 405 12.2 g 66.2 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613031224234. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta gratin carbonara?

100 g of Pasta gratin carbonara has 412 kcal. Serving, 14 g (14 g): about 58 kcal.

Is Pasta gratin carbonara high in protein?

Pasta gratin carbonara contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 2.1 g in serving, 14 g (14 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Pasta gratin carbonara?

Pasta gratin carbonara has 49 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta gratin carbonara?

Pasta gratin carbonara contains 17 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Pasta gratin carbonara?

100 g contains 2,800 mg of sodium, 122% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.