Pasta di semola
Packaged product Grains and Pasta Gustomanno
Pasta di semola contains 361 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 9.3 g)
- Fiber3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars3 gbelow the median for grains and pasta (median 13 g)
- Fat1.4 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustomanno
- Barcode
- 8033976482268
- Category
- Cereals and their products
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Radicchio e Speck Coop | 361 | 9 g | 73 g | 1.6 g |
| Blueberry Muffin Protein Cereal Catalina Crunch | 361 | 27.8 g | 44.4 g | 13.9 g |
| Apple Jacks Glazed Donut Holes imp Kellogg's | 361 | 5.6 g | 86.1 g | 4.2 g |
| Kellogg'S Cereal Breakfast Bar Chewy Berry 30.4Oz Kellogg's | 361 | 5.6 g | 75 g | 8.3 g |
| Polenta Ai Funghi Porcini Cascina Belvedere | 361 | 10 g | 79 g | 2.8 g |
| Granola I M Healthy | 361 | 13.9 g | 55.6 g | 13.9 g |
| Tres Estrellas, Rice Flour Harina De Arroz Molinos Del Sudeste S.A.Dec.V. | 361 | 8.3 g | 77.8 g | 2.8 g |
| Instant corn masa flour Goya | 361 | 7 g | 77 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033976482268. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.