Pasta ceres Spinach

Packaged product Grains and Pasta Ceres

Pasta ceres Spinach contains 318 kcal per 100 g. A serving, 80 g (80 g) provides about 254 kcal.

Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta ceres Spinach by Ceres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
20 gprotein
42.5 gcarbohydrates
7.5 gfat
254kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Sodium L 108 mg 5%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 9 g 32%
Total sugars L 33.8 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 54%Fat: 21%318kcal / 100 g
  • Protein 25%
  • Carbohydrates 54%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars33.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium108 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ceres
Barcode
7898947023069
Label serving
80 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898947023069. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta ceres Spinach?

100 g of Pasta ceres Spinach has 318 kcal. Serving, 80 g (80 g): about 254 kcal.

Is Pasta ceres Spinach high in protein?

Pasta ceres Spinach contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 16 g in serving, 80 g (80 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta ceres Spinach?

Pasta ceres Spinach has 42.5 g of total carbohydrates per 100 g, including 9 g of fiber and 33.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta ceres Spinach?

Pasta ceres Spinach contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Pasta ceres Spinach?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.