How many calories are in Pasta carbonara?

100 g of Pasta carbonara has 204 kcal. Serving, 250 g (250 g): about 510 kcal.

How much protein is in Pasta carbonara?

Pasta carbonara contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 13.5 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).

How many carbs are in Pasta carbonara?

Pasta carbonara has 16.3 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta carbonara?

Pasta carbonara contains 13 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Pasta carbonara?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta carbonara

Packaged product Grains and Pasta Hetki

Pasta carbonara contains 204 kcal per 100 g. A serving, 250 g (250 g) provides about 510 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

5.4 gprotein

16.3 gcarbohydrates

13 gfat

510kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	13 g	17%
Saturated fat L	3.9 g	20%
Sodium L	312 mg	14%
Total carbohydrates L	16.3 g	6%
Dietary fiber	not reported
Total sugars L	1.9 g
Protein L	5.4 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 32%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.4 gbelow the median for grains and pasta (median 7.4 g)
Sugars1.9 gbelow the median for grains and pasta (median 2.8 g)
Fat13 gin the top quarter of grains and pasta (median 5.1 g)
Saturated fat3.9 gin the top quarter of grains and pasta (median 1.7 g)
Sodium312 mgbelow the median for grains and pasta (median 400 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hetki
Barcode: 6406510941354
Quantity: 250 g
Label serving: 250 g
Category: Pasta dishes
Packaging: Plastic,en:other-plastics,Cardboard,Paperboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilimaustettu pasta 52 % (keitetty pasta (vesi, pasta (durumvehnä, vesi)), tomaattisalsa (tomaatti, sipuli, sokeri, paprika (paprika, vesi, suola, viinietikka, sokeri), sitruunapyree, limetäysmehu (tiivisteestä), hapettumisenestoaine (E224 kaliumdisulfiitti)), appelsiini-balsamico (balsamietikka (valkoviinietikka, rypälemehutiiviste), appelsiinimehutiiviste, appelsiininkuoriuute, luontainen appelsiiniaromi, luontaiset aromit, valkosipuli, suola, väkiviinaetikka, peperoni (paprika, vesi, suola, viinietikka). hedelmäpyree (ananas, sitruuna, inkivääri, kandeerattu inkivääri (inkivääri, sokerisiirappi)), valkosipuli, sakeuttamisaineet (E440, E412), chili, mustapippuri, happamuudensäätöaine (E330), säilöntäaineet (E202, E211), oregano), rypsiöljy, cheddarjuustokastike 20% (pastöroitu maito, kerma, muunnettu maissitärkkelys, suola, sakeuttamisaineet (E407, E410, E412, E440), säilöntäaine (E202), hapate), majoneesi (rypsiöljy, vesi, kananmuna, etikka, kananmunankeltuainen, sokeri, suola, sitruunamehutiiviste, aromi, hapettumisenestoaine (E385)), cheddarjuusto (pastöroitu maito, suola, hapate. mikrobiologinen juoksute, väri (E160b(ii)), perunatärkkelys), ruohosipuli, suola, aromi, happamuudensäätöaine (E330)), tomaatti, savustettu pekoni 8 % (sianliha (kasvatettu ja teurastettu: EU), suola, dekstroosi, maltodekstriini, säilöntäaine (natriumnitriitti). pyökkisavu), rucola

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Garlic Salt Rapeseed (canola) oil Tomato Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Spaghetti Carbonara Rana	204	7.4 g	13 g	13 g
Macarrons casolans Mas El Guiu	204	8.6 g	22.7 g	8.8 g
Macaroni cheese with pancetta Specially selected Gastro collection	204	9.3 g	18 g	10.4 g
Pesto & Parmesan Pasta Sainsbury's	205	6.5 g	21.6 g	10 g
Lasagnes saumon épinards Les plats à partager	205	7.1 g	21 g	10 g
Linguine Chef Select	205	7.6 g	26.2 g	7.4 g
Tagliatelle con Funghi Porcini Surgelate Coop	205	6.1 g	24 g	8.9 g
penne au basilic Mix Buffet	203	6.9 g	30 g	5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6406510941354. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.