Part de quiche lorraine
Packaged product Meals and Dishes Intermarche
Part de quiche lorraine contains 303 kcal per 100 g. A serving, 160 g (160 g) provides about 485 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
100 g provides 24% of the Daily Value for Vitamin B12, 22% of the Daily Value for manganese and 21% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 127 mg | 42% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 11 g | 22% |
| Vitamin A L | 145 µg | 16% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.93 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 175 mg | 13% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 22.4 µg | 15% |
| Chloride L | 475 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber1.2 gin the top quarter of meals and dishes (median 0.9 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.1 g)
- Fat21 gin the top quarter of meals and dishes (median 16 g)
- Saturated fat13 gin the top quarter of meals and dishes (median 7.8 g)
- Sodium520 mgin the top quarter of meals and dishes (median 388 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.99 g |
Carotenoids (1)
| Beta-carotene L | 44 µg |
|---|
Other components (2)
| Water L | 46.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Intermarche
- Barcode
- 3250393427961
- Quantity
- 180 g
- Label serving
- 160 g
- Category
- Lorraine quiche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème* 20%, œufs frais 17%, lardons (poitrine de porc (origine : France) 16%, eau, sel, dextrose, arômes naturels, antioxydant : acide ascorbique), farine de blé, emmental* râpé 14%, beurre* 6%, lait demi-écrémé, eau, sel, amidon de blé, protéine de lait, épaississants : gomme de guar et gomme de xanthane, curcuma, paprika, poivre. *dont lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Intermarche | 303 | 11 g | 17 g | 21 g |
| Quiche Lorraine Leclerc | 301 | 8.6 g | 19 g | 21 g |
| Les Petites Tartes Quiches Lorraines La Vie Claire | 300 | 11 g | 20 g | 19 g |
| Quiches Lorraines lardons & Emmental Carte Nature | 300 | 11 g | 20 g | 19 g |
| Quiche Lorraine Tradition Tempé | 307 | 9.9 g | 14 g | 24 g |
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19.1 g | 20.6 g |
| Quiche lorraine Artisan Gourmet | 297 | 9.5 g | 18 g | 20 g |
| 2 Quiches Lorraines Marie | 297 | 11 g | 18 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250393427961. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.