Parmesan ForGio 40g
Packaged product Dairy and Eggs prika
Parmesan ForGio 40g contains 487 kcal per 100 g. A serving, 100 g (100 g) provides about 487 kcal.
Roughly 63% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 18.6 g | 93% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.9 gabove the median for dairy and eggs (median 0.5 g)
- Fat34.5 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat18.6 gabove the median for dairy and eggs (median 17 g)
- Sodium1,360 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prika
- Barcode
- 8716265201091
- Quantity
- 40 g
- Label serving
- 100 g
- Category
- Cheeses
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Le lait de vache pasteurisé, eau, amidon 9% (pomme de terre), huile de palme, les fibres alimentaires (bambou), sel, lait écrémé en poudre, sels fondre (E339, E330), conservateurs (E202, E251), démarreur, présure (microbienne), colorant (E160A/b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natur? vallley Nature Valley | 488 | 25.6 g | 27.6 g | 28.4 g |
| Dry Cow Cheese Henri Willig | 488 | 29 g | 0.5 g | 42 g |
| Cypriot Grated Cheeses ALAMBRA | 486 | 35 g | 5.5 g | 36 g |
| Chilli Cheddar Monty‘s | 489 | 23.4 g | 3 g | 31.8 g |
| Queijo Parmesão Fracionado RAR | 490 | 38 g | 0 g | 36 g |
| Queso de Mezcla Añejo Auchan | 484 | 27 g | 1 g | 41 g |
| Rondele Din Orez Sondey | 491 | 5.1 g | 66.1 g | 22.6 g |
| Punk Rawk Labs, Herb Nutmilk Cheese, Cashew Punk Rawk Labs Inc. | 483 | 16.7 g | 26.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8716265201091. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.