Paradies Creme Zitrone

Packaged product Sweets and Desserts Dr. Oetker

Paradies Creme Zitrone contains 122 kcal per 100 g. A serving, 93 g (93 g) provides about 113 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 97 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paradies Creme Zitrone by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
3.2 gprotein
19 gcarbohydrates
3.2 gfat
113kcal in serving, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.4 g 12%
Sodium L 120 mg 5%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 16 g
Added sugars L 63.8 g 128%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%122kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for sweets and desserts (median 3.1 g)
  • Sugars16 gin the top quarter of sweets and desserts (median 11 g)
  • Fat3.2 gin the top quarter of sweets and desserts (median 1.5 g)
  • Saturated fat2.4 gin the top quarter of sweets and desserts (median 0.9 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 58 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4000521467401
Quantity
72.5g
Label serving
93 g
Category
Puddingpulver
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, modifizierte Stärke, Glukosesirup, Palmöl, MILCHEIWEISS, Emulgator E 472 Säuerungsmittel Citronensäure, Geliermittel (Xanthan, Johannisbrotkernmehl, E 466), Säureregulator E 331, Aroma (enthält MILCHBESTANDTEILE), Farbstoff Riboflavin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupPalm oilMilk

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Seelenwärmer Gourmet Crempudding Vollmilchschokolade Dr. Oetker 134 3.6 g 21 g 3.6 g
Schokopudding Dennree 108 3.3 g 16 g 3.2 g
Protein Pudding More 103 17 g 6.8 g 0.5 g
Budino in polvere Bella 102 3.1 g 15 g 3.2 g
Original Pudding Schokolade Dr. Oetker 100 3.1 g 18 g 1.5 g
Pudingpulver vanille Bella 100 2.9 g 15 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000521467401. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paradies Creme Zitrone?

100 g of Paradies Creme Zitrone has 122 kcal. Serving, 93 g (93 g): about 113 kcal.

How much protein is in Paradies Creme Zitrone?

Paradies Creme Zitrone contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 93 g (93 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).

How many carbs are in Paradies Creme Zitrone?

Paradies Creme Zitrone has 19 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paradies Creme Zitrone?

Paradies Creme Zitrone contains 3.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Paradies Creme Zitrone?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.